LA Times

A quick note for today

I'm heading out to LA-LA Land [Paris Hilton], Hollyweird [Tom Cruise], The City of Angels [Diane Lane...she's on my wife approved list]...Los Angeles, California, or in the words of the Governator...Kah-LEE-Fo-NEE-Uh. It seems that this trip is becoming a tradition of sorts as this is the second consecutive year I'll be in LA just before Thanksgiving.

I'll be consulting [drinking beers] with some of the top minds in the fitness/sports training/rehabilitation field throughout the weekend as I update my Active Release Techniques skills as well as discuss the finer points of strength and conditioning [drink beers] with the likes of Alwyn Cosgrove and hopefully the NSCA Strength and Conditioning Coach of the Year Robert Dos Remedios [The World's Largest Vegan].

Whenever I get a chance to spend time with these guys and discuss the finer points of training [drink beers], I always come away with something new and interesting to think about [hangover] or to integrate into my business or training philosophy [Tylenol].

If I can, I'll update throughout the week.

Later