Thursday, May 24, 2007

Healthy Chocolate Fix

By now you've probably read something about the health benefits of real chocolate.

The problem is finding some real dark with a high percentage of cocoa that doesn't taste like crapola.

Well it just so happens that there's a company here in Indianapolis that makes some killer chocolate that is 88% cocoa.

It's also easy to order...

http://www.chocolatebar.com/shop/pc/viewPrd.asp?idcategory=&idproduct=35

Here's some info from their website...

The Health Benefits of Chocolate For the body...

Chocolate contains antioxidants known as flavonoids which help protect against free radicals that cause cell and tissue damage.
Chocolate contains beneficial vitamins and minerals, including copper, potassium, magnesium and phosphorus. Contrary to popular belief, chocolate contains minimal caffeine – a fraction of that in a cup of coffee.
70% cocoa or higher dark chocolate has a low glycemic index, meaning a smaller fluctuation in blood glucose and insulin levels than with other sweet foods. Be sure to read labels for other added sugars.
Endangered Species Chocolate is all-natural, meaning it contains no additives like chemical preservatives or artificial coloring and flavoring. Our organic-certified products are made using ingredients with no pesticides, growth hormones or other chemicals, maximizing the benefits of antioxidants, vitamins, minerals and essential fatty acids.

Heart...

Stearic acid found in cocoa butter has a neutral affect on cholesterol. A portion of chocolate’s fat also comes from oleic acid, a heart-healthy, monounsaturated fat. The antioxidants found in dark chocolate can inhibit plaque formation in the arteries and improve the flexibility of blood vessels.
The darker and purer the chocolate, the more powerful the antioxidants. 70% cocoa or higher dark chocolate contains more antioxidant power than green tea, red wine or blueberries. Endangered Species Chocolate has many dark chocolate selections with 70-88% cocoa content, some containing other heart-friendly foods like berries and nuts.

And soul...

Eating chocolate releases endorphins, the body’s natural “feel-good” chemical.
Chocolate is known as an antidepressant and an aphrodisiac. It contains a phenylethylamine, which can cause feelings similar to being “in love.”
Our own health can be connected to our compassion and generosity toward others. Feel good about indulging in Endangered Species Chocolate knowing that it helps support sustainable forest farming practices and gives back to conservation organizations.

ADDITIONAL CONSIDERATIONS:
Dairy can interfere with the absorption of antioxidants found in chocolate.
While chocolate has many health benefits, it should be consumed in moderation. Chocolate consumption that causes weight gain negates many of the health values.
This information is in no way intended to be medical advice. If you intend to medicate with chocolate, please consult a doctor first.

NOTE:
At Endangered Species Chocolate we provide gourmet chocolate made with the finest all-natural ingredients. Cacao, the essence of chocolate, is actually a fruit that, when harvested naturally or organically, supports human health (see reverse) as well as the environment. Chocolate products made from natural and organic ingredients with minimal processing have the greatest health benefit, richest flavor and a positive impacton the earth.

Just as important, we see chocolate as a medium to help save species, conserve habitat and honor human life. Our 100% ethically traded cacao beans are shade grown on small, family-owned properties, ensuring the workers and farmers a fair wage and humane working conditions. Choosing Endangered Species Chocolate is one way to support sustainable forest farmland and the species that flourish there. We add to the impact of each bar by contributing 10% of our net profits to organizations whose mission is to help support species, habitat and humanity.

Bill

1 comments:

RLL said...

Bill - enjoyed your presentation in Little Rock, I/O is next on my list after I learn the moves in MM.

Chocolate: ever since I started low carbing I have made my own chocolate, a good baking chocolate, same weight of nut flour, vanilla, sugar substitute (Not much I like bitter), and enough heavy cream to soften the texture. Store in freezer.